let’s BEGIN YOUR pilates JOURNEY.

Private sESSiONS

Whether we meet in person at the studio, in the comfort of your home or from virtually online, our sessions are customized to you.

Private sessions can be one on one, they can be a duet with your favorite workout buddy or even a private class.

These sessions can utilize all types of equipment from the reformer, tower, CoreAlign, small props and mat work. No prior Pilates experience required.

Please note that a private session(s) may be required prior to the start of taking group classes in the absence of previous Pilates experience.


50 mins |  Pricing Varies

A woman performing physical therapy or a chiropractic adjustment on a man lying on a treatment table in a well-lit room.
Contact to Book

Group classes

In person, small group classes at the studio with a maximum of three (3) people per class. These classes are designed to give you the intimacy and feel of a private session with a community vibe.

Classes will utilize the reformer, the tower, small props and mat work.

Please note, prior Pilates experience is necessary for all group classes. If you’re brand new to Pilates, please contact us to book your introductory private session(s).

3 people max
50 mins | $25 USD or $500 MXN

Book Classes Here
A woman helps a man during a physical therapy session on a reformer Pilates machine in a wellness center, with another person exercising on a reformer in the background.

special EVENTS

Join our mailing list below for exclusive access to special pop up events around the East Cape like donation based mat classes, special workshops, retreats and Balanced Body teacher trainings.

Send us a message to book a private group event, like a bachelorette party, Pilates birthday class with your nearest and dearest, or corporate events.

All options can meet in person or online, no experience required, pricing varies.

  • Season Reopening

Mid-October 2026
Stay tuned for some exciting new additions to the studio this next season!

  • other events coming soon!

studio rental

A physical therapist assisting a man with a workout on a Pilates reformer machine in a well-lit fitness studio.

Are you an instructor looking for a studio and equipment to rent?

Whether you live in the East Cape full time or are only visiting for a short while, contact us to talk studio rental pricing and availability.

Contact

“change happens through movement, and movement heals.”

-Joe Pilates